Buffie the Body is an expert on fitness. Somewhat.
I previously vented on these girls with too much azz. And I still refuse to believe that if I did like a million squats that I will end up looking like Buffie the Body. It’s the skeptic in me. Same thing goes for “hitting it from the back” to make the booty grow. You know you heard that one too! Anywoo, read what Buffie has to say about fitness, marketing and Superhead.
Nutrition and Fitness:
“I really can’t talk to you about nutrition and all that, because I don’t eat like I’m supposed to. It’s a lot of bulls**t that I eat that I don’t supposed to be eating, so I really don’t feel comfortable talking to other women like “Oh girl, you can’t eat this and that” because I’m still trying to get in that mode where I can cut down on a lot of fried foods, sodas, Capri Suns, Milky Ways and stuff. I’m a little better now but I still got a long road ahead of me.”
“I never really did any cardio because cardio burns fat, and burning fat means you lose weight, so I was like, “Oh no, hell no I ain’t gettin’ on no treadmill because I don’t wanna lose weight” – but now, in order to see definition in your stomach, you gotta lose that fat first. You gotta lose it to see the muscle, so yeah I need to lose some because like I said, when you get older and still eating crazy you gotta start paying attention. Luckily I eat a lot of crazy s**t where I haven’t had any health issues – not saying that that won’t change later on down the line. “
Superhead:
“Now, I’m not as big as Superhead, but you gotta think before she wrote this book, nobody knew who she was. She f**ked all these people and nobody could tell you who she was, nobody could tell you what videos she was in, she wasn’t on the cover of no magazines, she wasn’t hosting parties all over the world. I’m doing all of that and getting noticed for just that without having to sleep and do all of that.”
Marketing advice:
So I always tell them it’s cool to use the music videos and magazines to get in the industry, but it’s gonna come a time when people are gonna get bored seeing you and the big a**. They’re gonna start wondering what else does this female have? That’s when you gotta start using not only your sex appeal but your mind. Your mind is what’s gonna get you to the next level, your beauty, big a** and small waist will get you into the magazines and music videos, but I know you don’t wanna do that the rest of your life. Then you gotta think “What am I gonna do next?”
At least she is trying to market herself and realizes that she is more than just a big azz (cough, cough Deelishis).
More over at AllHipHop.com
Posted: May 6th, 2008 under WTF?, booty, personal, questionable.
Comments: 13
comments
Comment from xilla
Time: May 6, 2008, 4:17 pm
HEY I MEAN…. i couldn’t get pass the pic of buffy its been a minute you know
Comment from mzvirgo
Time: May 6, 2008, 4:32 pm
LMAO, Xilla, only you would just look at the azz and not read the article. Good to see you on my site again.
Comment from chrissy snow
Time: May 6, 2008, 4:32 pm
XILLA??????? i am going to your blog asap…and buffy made sense but who airbrushed all them dents, dings, and strech marks out her ass to get that pic looking right
Comment from THE fly GIRL
Time: May 6, 2008, 5:44 pm
Ok…but the million dollar question, or should I say the big booty question is…WHAT THE HELL IS SHE GONNA DO NEXT?
I mean really. I can’t say that I’d watch her host a talk show. I damn sure wouldn’t read her book and I doubt anybody would really hand her a decent script. So…What now Buffy? how are you using your mind? Just curious.
Comment from Eartodastreetz
Time: May 6, 2008, 9:27 pm
I am with you MZVirgo, I just can not image doing any amount of workout and my azz look like that. I think she had a little azzistance in that department. LOL
Comment from Quick
Time: May 6, 2008, 9:28 pm
…she is…a bit hood. She kept it real though; so we know she doesn’t look like this without Photoshop
Comment from ODARA
Time: May 6, 2008, 11:12 pm
LOL @ Eartodastreetz “she had a little azzistance”
I agree….she probably had injections…
Comment from Muhammad
Time: May 7, 2008, 12:46 am
Xilla! What’s good homeboy? I haven’t seen your clown ass in a minute. I’m sorry Mz Virgo, but at least she’s making some sense. I’m glad that she’s at least looking ahead. I hope she does her own studies & find something noteworthy to do in the near future.
Comment from Invisibleman
Time: May 7, 2008, 10:46 am
my my my! What an ass! What an ass!
Pingback from Straight from the “A” ~ We Shine Without Tryin…
Time: May 7, 2008, 12:13 pm
[...] Buffie the Body is a fitness expert… (MzVirgo) [...]
Comment from coco
Time: May 16, 2008, 4:58 am
So, buffie, whats this great plan??
Pingback from MzVirgo.com ~ The liquor made me do it.
Time: April 23, 2009, 10:52 am
[...] Buffie the Body supposed to have like a fitness DVD or a book talking about nutrition and how to get my butt to look like hers? I’m still waiting on that! In the meanwhile, [...]
Pingback from MzVirgo.com – I’m never tardy for the party.
Time: February 24, 2010, 11:20 am
[...] envy and my never ending quest to get a King Magazine booty, right? I guess Buffy the Body really followed through and made a video. Though I’m still not convinced that her “bootynomics” will help [...]









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